If you have received information about our upcoming workshops, we would love to hear from you in our CONTACT

area. Along with your contact information, please let us know the date for which you would like to reserve your space. We will contact you with details.

If you have not received information about these workshops and are interested in finding out more about them, we welcome your inquiries as well.

The theme for these 2 hour introductory sessions is

Connecting with Your Best Self.

as you  learn

• portable tools for de-stressing
• to prioritize what is important in your life
• how to integrate your inner and outer lives

Wishing you a happy Spring and the balancing of your mind-body-spirit for these longer, sunny days…and for whatever else finds its way to you.