Lisa’s unique approach allows clients to choose their own levels of activity and participation:

• Relaxing and receiving a complete energy balancing session
• Learning and practicing specific breathing and releasing techniques
• Moving on the yoga mat in a personalized sequence of postures with breathing, awareness and deep relaxation

Lisa Eller Davis brings to her clients more than 30 years of experience in the healing arts. She began meditating at age 15, and stepped onto a yoga mat for the first time at age 18. Since then, Lisa has studied with different Masters of meditation and the life path of yoga, including physical postures, controlled breathing, mind-body awareness and ethical practices on and off the mat. After many hundreds of hours of study and practice over the years, Lisa recognized the call to teach.

She received her Yoga Teacher Certification from the Prana Yoga and Ayurveda Mandala. As a registered member of the International Yoga Alliance, which sets the standards for certification, Lisa pursues learning and deepening her skill sets in an order far exceeding CEU requirements of the Alliance.

Lisa’s style combines compassion with humor. She encourages students and clients to listen to their body’s wisdom. In addition to her formal training, she is familiar with the power of these processes after a total knee replacement in 2008.

“There is nothing more fulfilling to me than helping people become more comfortable in their bodies and their lives.” ~ Lisa Eller Davis